Each month a new inspirational,
spiritual, or educational article by Alice McCall is posted.
you would like to read past articles,
please follow this link.
Spiritual Ascension Tips
Spiritually we all want to ascend to the highest level. This article
is to help us recognize what can get in our way, preventing us from
reaching that goal; the small things that can interfere despite your
dedication and vigilance. I hope this article is especially helpful
for those that are are committed to the path of spiritual ascension.
First and foremost, the thing that most prevents us from
attaining spiritual growth is ourselves. Our own ego-based habit way
of being, along with density from negative thoughts, emotions, and
patterns from this lifetime and even before this lifetime greatly
hinder our ability to ingrate these powerful changes into each part
of our being. To accelerate the process and achieve a higher
vibratory state the inner-work must be done to locate and transmute
these habits, patterns, and density. Assistance from a professional
healing facilitator is highly recommended. There is absolutely no
way to grow and ascend to your full potential spiritually without
this important work and its complimentary partner self-mastery.
It is a conscious choice to do this work on an ongoing basis –
removing layers, upon layers of density, along with consciously
working on mastering our thoughts and emotions. This is a way of
life and an ongoing practice for many on the spiritual path.
What can interfere with your body’s ability to hold onto
the highest energies possible?
As we experience
that have long been a part of our diet can
affect us differently. An intolerance for gluten/wheat and an
increased inability to process sugar are common occurrences for
those on this path. Eliminating these foods from our diets is
recommended, as it is hard for higher vibrating energies to co-exist
with the heaviness of wheat/gluten and sugar.
The same thing
is true of any foods that are lower vibrating foods, such as meat
and dairy. To assist with holding onto higher vibrations and
assisting our chakras (energy centers within the body) to maintain
health and vitality eat foods like vegetables, seeds, nuts, and
fruits, along with healthy grains like quinoa, millet, and brown
rice. All of these foods not only encourage spiritual health, but
they are much healthier for your body.
Adding trace minerals
to your diet through foods like seaweed and spirulina, along with
foods that are high in electrolytes like coconut water, further
supports a higher vibratory state.
Why is it important and
beneficial to hold onto a higher vibration within your being?
Without these energies, it is harder to feel joyful and happy for
any extended period.
Also, there are more and more serious
toxins like radiation and nuclear fall-out in the world’s air that
can be combated by holding onto a higher frequency. The vibration of
love is the highest and can offset the vibration of most anything
else – but it takes commitment, practice, and mastery. Don’t be
discouraged, because every step of the way you will see great
Remember that you have control through your
continual commitment, your mind/emotion mastery, your diet, and your
I hope that these simple thoughts aid you in your
Love & Blessings – Alice
Note from Alice: Besides raising the vibratory
rate in your body seaweed, especially kelp and spirulina, can help
counteract radiation in your body if used regularly as a supplement.
Kelp is best taken in powdered form added to green smoothie drinks
or in capsules, as it has a strong taste on its own. Another food
that helps detox radiation from your body is miso. It can be
purchased either as a paste or as a dried powder at most health food
stores. Add it directly to warm water to make a broth or soup base.
All of these may be preferable to adding a potassium iodide
supplement for radiation detoxing, as they bring many other health
benefits to your body and are
natural foods. As always, I encourage
your own research in matters such as this.
Alice to learn how she can help you master
this topic - or transform other health, emotion, and spiritual
issues. Free consultations are offered to
all new clients to learn how Alice's work is directly tailored to
address your areas of concern. Don't wait - step onto your Healing