Feet on the Beach
Have you ever
noticed how good the sand feels on your feet? You walk down the
boardwalk, go down the steps, and then slip off your shoes. You
step out onto the sand…ahh.
It feels so
good to your feet. Your feet need a little freedom too - freedom
from socks and shoes, freedom to be in touch with the beach –
with the earth.
endings in your feet are attached to most every part of your
body. Making your feet feel good - makes you feel good! Putting
the pores of your feet in touch with earth, and its magnificent
grounding and nourishing energy - grounds and nourishes you.
It really feels good when you wiggle
your feet past the warm sunny surface and into cool moist
exercise is not exclusive to the beach, use your garden when you
have freshly turned over the soil that is soft and pliable. The
richness of the dark, cool earth is incredibly potent and feels
carry you day after day - what a job! They deserve a break and
some refreshment. At a larger level, it is a reminder to take
time to refresh yourself periodically, so you don’t get worn
down, tired, and weary. When this happens, you cannot be your
best. Experiencing your feet feeling good is a reminder that you
need to do the same for yourself.
We often get
in a routine of flying through life, pushing ourselves to do all
that we feel we must do. It is important to intentionally take a
brief pause once or twice a day to ground, center, and
in our planetary evolution, there are more reasons to connect
with the earth - beyond renewal and grounding.
The earth moved into a higher
dimensional state at the end of 2012. This movement included all
the animals, plant life, all aspects of nature.
It is important, now more than ever
before, to stay connected with the earth. Why? Most are still
living with a low ego mind/emotion vibration. It is easy for
those on the spiritual path to be dragged into this low state
and taken off balance. Connecting with the higher vibrating
earth helps us to stay grounded in our higher vibration with the
support and love of mother earth.
So, if you
want support to stay in a higher vibratory state while being
grounded, refreshed, and renewed - start with your feet! Whether
it is the rich dark earth or the white flexible sand - you
cannot go wrong by wiggling your bare feet into the earth!
Alice can help you
achieve optimum health and spiritual growth on many levels.
Contact her for a phone session
email@example.com), or join her ongoing
monthly healing meditations via teleconference -
see the events
Archive of Inspirational Thoughts