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Each month a new inspirational,
spiritual, or educational article by Alice McCall is posted.
If
you would like to read past articles,
please follow this link.
November 2016
Fear of Aging
As we age, we gradually
let go of many of our common childhood fears such as whether we are
popular, or the best athlete. But lo and behold new fears can show
up to take their place!
If you are honest with yourself, the
fear of growing old has likely been present for a long time. It is
one of the most common fears, as it is linked with our mortality and
independence.
Health is always a concern, but even the
healthiest person begins to have fearful thoughts about it as they
age. Fear that I will not be well; fear that health issues will
never go away or will get worse; and the fear of being alone and
unable to care for myself.
Mobility can be a concern. Will I
have difficulty moving and getting things done? How will everything
be taken care of if my mobility is limited? There is also the
concern of losing mental mobility. Will I be able to figure things
out and discern what is really going on?
And of course there
is always the fear of dying, which can also manifest as fear of
losing loved ones, or being fearful of the possibility of a painful
end of life.
I have used quite a bit of this article to
express negative fears, which I usually do not like to focus on,
because it is extremely important to transform each and every one of
these fears that are a part of you.
Fear can actually help
create – bring your fears into reality. Every thought/emotion you
hold, creates. So if you put your creative force on what you do not
want, you are creating the possibility that it will occur. Now
that's a wake-up call!
The first and most important step to
transforming your fears is to really understand, know, and embrace
who you really are. You are not a victimized human. You are a
spiritual, divine empowered being who chose to have a human
experience in this lifetime. You are not your body, or your mind and
emotions. You are a spark of God who is housed in your body for the
duration of this life.
When you really get your head, heart
and body wrapped around this TRUTH, it becomes easier to release all
fears! And remember, the only thing that is real and true is the
energy of love and the present moment. Fear and all fear derivatives
are man-made. This means that you created them, which also means you
can un-create them! The power to change your fears lies with you.
If your fears are deeply rooted in the past, cellular level
healing may be needed before you can master and un-create them.
However, many fears can be adjusted by you, without assistance from
a healing facilitator.
The process to un-create your
fears:
Step 1: Acknowledge it is there.
In a scared and deep place within yourself, confront it. Ask it,
“Why are you here? Is there a lesson for me to learn from you?” Work
through what you discover.
Step 2: Confront the
fear with your divine empowered authority. Tell it “It must leave.
You are making me unhealthy. I am in charge now, and you must
leave.” (Sometimes it is helpful to explain that it will be taken
into the light to be transformed into something beautiful.)
Step 3: Notice where in your body the fear is
located. Ask the violet fire energies of transformation to help
transform the fear density in this part of your body into light.
Step 4: Replace it with the opposite of what the
fear was. Example: "I am safe and healthy until the day that I
transition from this life!" Now that is a thought you want operating
inside of you!
Step 5: Reinforce your new
creative thought by affirming it out loud frequently each day for a
few weeks.
It is very possible to live fear free, you just
need to decide to do something about it!
Love to you - Alice
Contact Alice
to learn how she can help you master this topic - or transform other
health, emotion, and spiritual issues.
Free consultations are offered to all new clients to learn how
Alice's work is directly tailored to address your areas of concern.
Don't wait - step onto your Healing Path today!
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