February is the month of Valentine’s and reflecting on how to enhance our relationship with others and ourselves. Be the gift of loving encouragement to yourself and others.
We are each made with a creative force – one that manifests through our words, thoughts, and emotions. Not only do our words create, but how we express them and share those with others creates too. This means how we communicate with others greatly influences our day-to-day experiences, and even how we perceive ourselves.
How we express ourselves has a big impact on our relationships and the people we interact with daily. This is powerful, and yet most of us never stop and consider what we are saying and just how we are saying it! It is important to remember that we always have choices when it comes to how we express ourselves. One of the biggest choices is: Do we embody and express fear or love on a regular basis?
Seldom do we consider our choices for expression, yet our expression is so powerful. When our expression is fear based (whether unconsciously or consciously), it can hinder our ability to move freely toward our goals.
Make a conscious choice this year for your expressions to be loved based. This supports others to embody confidence and follow their dreams, while encouraging yourself to do the same.
It is easy to forget that ‘what and how’ you speak, along with your body language, can make someone’s day or leave them filled with self-doubt. It does the same for you. All aspects of you follow the commands of your expression, including what manifests inside your body. For example, an expression of criticism can be held in the kidneys, which can impact the health of that part of the body.
Life is never stagnant. To embody the flow of life, we must allow forward movement and evolving change. Fear blocks change. It also can separate you from your heart & soul, and prevent your ability to be in the moment. However, love encourages evolving change and naturally harnesses our union with the present moment.
It’s easy to say, “I choose love.” Yet it is not so easy to choose love each day when fear creeps in or when fear turns to anger. Can you express love when you are upset, overwhelmed, or frustrated? Practice choosing love during difficult moments – those are the moments where it’s so easy for fear to creep in and color the fabric of your expression. Make a commitment to leave fear behind once and for all, and to actively choose love each and every day.
Your expression in the world matters to you and helps create the fulfillment of your dreams. It also has a big impact on those around you - those you love, and their ability to express love freely back to you.
Choose to live with love each day. You are a child of the universe, born sovereign and free. That means the freedom to choose: Will it be fear or love that you will embody and express this year?
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