Meditation has long been used as a tool to balance the mind, body, spirit connection. For people that have busy, always thinking minds, meditation is an opportunity to slow down, and listen to your inner voice.

Even for those that know and recognize the importance of meditation, it is often hard to stop their lives, and achieve a meditative state without help. My clients tell me, that my guided meditations help them relax and reduce daily stress. They all report a sense of balance, calmness and renewal afterward.

In addition to guiding the mediation, I use a technique called toning. Using my voice, I hold and sometimes manipulate a note. Each sound is specific and corresponds with certain energies or chakras. Toning also runs energetic interference with your active mind and thoughts. This allows you to stay focused within the core of yourself and assists you in staying in the moment. Because of this, each time you use my meditations, it is a one of a kind experience.

CDs Currently Available:

Contact Alice if you have any questions, or if you would like to purchase the CD’s in a large quantity or for wholesale purposes. Downloadable access is also available. Email for more details and pricing.