Each month a new inspirational,
spiritual, or educational article by Alice McCall is posted.
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You Are The One!
Yes, you are the one. You are the most important person. You are the
one who will make it or break it in this lifetime. You are the one,
not John, Susan, Gary, or Paula.
What does ‘you are the one’
mean? It means that your friends, parents, or co-workers are not the
most important part of who you are. You are the most important part
of you, because it is your life. Our time is precious; it is meant
to be shared and enjoyed. Why would you choose to spend nearly all
of your time living someone else’s life or focusing on others? How
many of us are guilty of exactly this? That is not what your soul
wants and deep down is it not what you really want.
choose to make your life how ever you want it to be! Yes, that is
right. You can imagine great things and they will happen. Or you can
hold on to fears and create exactly what you fear. It is your
One of the best choices you can make is to follow
your heart. It may sound like a cliché, but when are you the most
happy? Isn't it when you are following your heart, your inspiration,
your passion, or your soul?
The following is a meditation
that I often use to connect with my heart. If you are unable to
guide your own meditation, my Heart & Soul CD might be of great use
First – Set the intention that you want to connect
with your heart and soul to learn your deepest desire.
- Take a deep breath. Go within, center yourself and receive what it
is that you most want.
Third – Allow this vision, and the
feeling of what it is like to live this vision, to fill you. Let the
warmth and joy wash over every part of you.
Fourth – Give
yourself permission to become it. Affirm with “I am worthy to have
and become my heart’s desire.”
Fifth – Envelop yourself with
the feelings that occur when you receive your desire. Feel what it
is like for it to be part of your life. Really allow yourself to
feel these feelings.
Sixth – Enjoy the result.
Traditionally February represents acknowledging important
relationships. Although it is often overlooked, the most important
relationship that you can have is your relationship with you. In
honor of Valentine’s Day, I encourage you to begin this month by
acknowledging yourself and making yourself a priority.
Choose to connect with who you are. Choose to be your authentic
self. Choose to be happy. Choose to be joyful!
to learn how she can help you master this topic - or transform other
health, emotion, and spiritual issues. Free consultations are
all new clients to learn how Alice's work is directly tailored to
address your areas of concern. Don't wait - step onto your Healing